Creamy Tuscan Chicken (Keto & Low Carb)

This creamy Tuscan chicken is a delicious one-skillet dinner your family will love! It is also keto-friendly and low carb!

Ingredients

• 2 tbsp olive oil
• 2 1/4 lbs boneless, skinless chicken breasts (thin cut)
• 3 garlic cloves, minced
• 1/2 tsp Italian seasoning
• 1.2 tsp paprika
• 1/2 cup chicken broth

Creamy Tuscan Chicken (Keto & Low Carb)

• 2 tbsp butter
• 1 1/4 cup heavy whipping cream
• 1/2 cup Parmesan cheese, freshly grated + 1/4 cup for garnishing (optional)
• 1/3 cup Gouda cheese, freshly grated
• 1 cup grape tomatoes. halved
• 1/4 onion, chopped
• 1 1/2 cup fresh baby spinach leaves, roughly chopped

Instructions

1. Season chicken with Italian seasoning, paprika, salt and pepper.
2. In a 12-inch cast-iron skillet over medium heat, add 2 tbsp olive oil.
3. When the skillet gets nice and hot, add your chicken and sear on both sides until brown. Put a lid on the top to help the chicken cook. Don't overcook the chicken. The internal temperature should reach 165°F. (Use a thermometer to help.) Remove from the pan and set aside.
4. De-glaze pan with chicken broth. Scrape the pan to remove the bits that might have stuck to the bottom. Make sure to keep them in the pan as they add incredible flavor.
5. ............
6. ...............

Source Blog HERE

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