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Honey Soy Chicken Thighs

Honey Soy Chicken – is one of the easiest and delicious boneless chicken thighs recipes you will ever make!  Tender chicken thighs baked in yummy  honey sauce will steal the show and wow your family and guests!

Ingredients

  • 2 1/2 pounds chicken thighs organic skin & boneless
  • 3 tablespoons olive oil
  • 1/2 teaspoon ginger chopped
  • 5 tablespoons raw honey
  • 3 tablespoons soy sauce
  • 4 cloves of garlic minced
Honey Soy Chicken Thighs

  • salt and pepper to taste
  • fresh parsley chopped for garnish

Instructions

  1. In a mixing bowl combine olive oil, ginger, honey, soy sauce, garlic, salt and pepper.
  2. Rinse and trim off all of the fat from the chicken, then place it in the bowl with the marinade.
  3. Preheat the oven to 400F.
  4. Marinade chicken for at least 1 hour. Place chicken thighs and marinade in cast iron or baking dish and bake for 35-40 minutes, or until chicken is cooked thru, make sure to flip the chicken few times, that way the chicken will be juicy & tender without dry top. After flip the chicken on the other side and broil on high for 5 minutes or until beautiful roasted color.
  5. Garnish with chopped parsley, serve with rice or mashed potato, and make sure to pour the sauce over the chicken when serving.

Nutrition

Serving: 1g | Calories: 535kcal | Carbohydrates: 15g | Protein: 32g | Fat: 38g | Saturated Fat: 9g | Cholesterol: 185mg | Sodium: 649mg | Potassium: 416mg | Fiber: 1g | Sugar: 15g | Vitamin A: 147IU | Calcium: 17mg | Iron: 2mg


More https://www.munchkintime.com/

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